Takishima Mika

Takishima Mika (91 years old). Secrets of a fitness trainer from Japan

Health & Longevity

Takishima Mika - This 92 Years Old Fitness Instructor Will Blow Your Mind!

Healthspan Quest

(Subtitles!) 90 years old! 90 Questions to Mika Takishima Takimika, Japan's Oldest Fitness Trainer

Takimika Translation

I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika

Healthy Long Life

Takishima Mika (92 years old) Shares Complete Diet & WORKOUT Routine |5 Secret Tips to STAY In Shape

Healthy Ever After

She is proving "Age is just a number"

タキミカ公式チャンネル

Takishima Mika (91 years old). Secrets of a fitness trainer from Japan.

Lessons from Takishima Mika, 91-Year-Old Trainer

Mam 92 lata i jestem trenerem fitness. Takishima Mika. 5 sekretów długowieczności z Japonii.

Twoja Długowieczność

92-Year-Old Takishima Mika's Youthful Secrets: Diet & Fitness Routine Revealed!

7 Secrets Of A 92 year Old Fitness Trainer (Be Strong at ANY Age)

Redefining Strength

4 Exercises to Add Years to Your Life

HEALTHY LONG LIFE

20 min Stretch Routine with TakiMika I adidas Move With Us workout series

This is How 92 yrs old Takishima Mika Look 70! Eat these Foods and Never Get OLD! #antiagingfoods

Takishima Mika (91) Shares Her Secret To Conquer AGING (How To Look Young Forever)

Slowed down ageing with 3 simple rules - Takashima Mika Japan's Oldest Fitness Instructor

Stay Young and Active: The Best Exercises for Longevity

HEALTHY LONG LIFE

Takishima Mika 91 years old Reveals The 5 SECRETS To Her Health & Longevity | Actual Diet & WORKOUT

Prosper Over 50

This 91-year-old Woman Changed Her Body. How She Did it is Unbelievable!